You can still access the old version of this page.

Sat 27th Jul 2024 at 9:32am by minardi

Walk > General

Boston parkrun

Follow User
0 👍

Time
11:33
Miles
0.44
Min/mi
26:15
Stride(cm)
62
Cals
49
Cadence
97
BPM
87
%MHR
50.8
B/mi
2283
Asc(m)
42
Surface
Road

Notes & Comments

1) 0.44mi - 11:33(26:26/mi) 86/117bpm [2274b/mi] 49cal 40/79rpm 2.27/3.01mph

Map

0mi in 0

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:20	1:20	21:26	105 98-117	2251	106 100-110	6/6
0.13	2:26	1:06	17:33	96 84-110	1684	112 110-114	15/12
0.19	4:09	1:43	27:23	89 84-95	2437	95 84-112	5/6
0.25	6:03	1:55	30:34	85 78-93	2599	89 84-98	8/8
0.31	8:00	1:57	31:10	82 76-97	2556	91 80-104	3/8
0.38	9:55	1:54 +25	30:29	81 71-90	2469	90 82-106	12/6
0.44	11:59	2:04	33:19	72 70-75	2398	103 80-158	3/9

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
87 avge / 117 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
97 avge / 158 max Stride Length: 62cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	6:00	24:07	More

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry

Sat 27th Jul 2024 at 9:32am by minardi

Walk > General

Notes & Comments

Map

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

Free training & racing tools for runners, cyclists, swimmers & walkers.