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Fri 26th Jul 2024 at 6:30pm by Garfield

Walk > General

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Time
8:47
Miles
0.42
Min/mi
20:55
Stride(cm)
64
Cals
37
Cadence
121
BPM
126
%MHR
70.6
B/mi
2627
Asc(m)
15
Surface
Road

Notes & Comments

1) 0.42mi - 8:47(20:56/mi) 125/134bpm [2617b/mi] 37cal 49/112rpm

8:47

Map

0mi in 0

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:13	1:13	19:25	126 120-131	2447	123 118-128	1/1
0.13	2:43	1:30	24:03	125 122-129	3007	119 112-126	2/2
0.19	4:19	1:36	25:36	127 124-132	3251	114 98-136	6/0
0.25	5:36	1:17	20:33	124 122-128	2548	122 108-136	2/3
0.31	6:44	1:08	18:06	127 125-129	2298	119 102-134	4/2
0.38	7:53	1:09	18:20	122 117-128	2236	126 114-132	1/4
0.42	8:47	54	20:43	127 123-131	2631	121 114-130	1/1

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
126 avge / 132 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
121 avge / 136 max Stride Length: 64cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:48	19:19	More

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Fri 26th Jul 2024 at 6:30pm by Garfield

Walk > General

Notes & Comments

Map

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

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