You can still access the old version of this page.

Fri 26th Jul 2024 at 11:58am by Garfield

Walk > General
  • Time
    56:51
  • Miles
    2.40
  • Min/mi
    23:41
  • Stride(cm)
    58
  • Cals
    185
  • Cadence
    118
  • BPM
    110
  • %MHR
    61.6
  • B/mi
    2597
  • Asc(m)
    50
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1mi - 25:58(25:58/mi) 105/129bpm [2727b/mi] 82cal 40/68rpm
2) 1mi - 22:08(22:08/mi) 112/126bpm [2480b/mi] 73cal 51/73rpm
3) 0.4mi - 8:44(21:45/mi) 117/128bpm [2545b/mi] 30cal 49/69rpm
25:58 22:08 8:44

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:39 2:39 21:16 117 108-128 2488 124 118-130 13/0
0.25 5:02 2:23 19:01 124 118-129 2357 128 122-132 5/5
0.38 12:24 7:22 +3:05 58:54 103 93-112 6066 108 94-122 20/10
0.50 16:37 4:13 +1:09 33:45 99 96-107 3341 121 112-136 0/13
0.63 24:13 7:36 +3:46 1:00:48 97 90-106 5898 112 102-124 2/4
0.75 27:31 3:18 +12 26:24 97 90-103 2561 115 92-124 1/4
0.88 31:03 3:32 +9 28:19 102 96-105 2888 112 102-118 2/4
1.00 34:26 3:23 +8 27:02 105 99-110 2838 113 100-122 4/3
1.13 37:14 2:48 22:24 108 99-114 2418 113 100-122 3/3
1.25 39:59 2:45 22:00 109 103-116 2397 122 110-128 1/7
1.38 42:27 2:28 19:42 107 102-113 2108 122 108-146 1/4
1.50 45:22 2:55 +12 23:23 111 104-116 2596 119 112-124 3/1
1.63 48:09 2:47 22:16 115 107-120 2560 116 108-124 5/1
1.75 51:11 3:02 +4 24:19 115 110-123 2797 113 96-122 5/0
1.88 54:29 3:17 +23 26:19 114 107-119 3000 112 104-124 8/0
2.00 57:12 2:43 21:45 118 109-126 2566 116 112-122 6/1
2.13 1:00:17 3:05 +15 24:44 122 114-128 3017 119 112-126 2/5
2.25 1:06:49 6:32 +3:47 52:15 116 101-124 6061 122 110-132 4/3
2.38 1:09:27 2:38 21:04 114 106-126 2401 127 118-136 0/10
2.40 1:10:03 36 +4 22:15 107 105-109 2380 128 122-132 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    110 avge / 129 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    14 5.2% 20:18
    13 3.1% 25:44

  • Cadence Distribution

    118 avge / 146 max Stride Length: 58cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:53 19:40 More
    800m 10:38 21:24 More
    1km 13:22 21:31 More
    Mile 22:27 22:27 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,091 Fetchies!
Already a Fetchie? Sign in here