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Thu 11th Jul 2024 at 9:13pm by Garfield

Walk > General

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Time
6:36
Miles
0.32
Min/mi
20:38
Stride(cm)
61
Cals
29
Cadence
128
BPM
126
%MHR
70.9
B/mi
2601
Asc(m)
3
Surface
Road

Notes & Comments

1) 0.32mi - 6:36(20:31/mi) 126/140bpm [2584b/mi] 29cal 56/68rpm

6:36

Map

0mi in 0

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:24	1:24 +6	22:30	131 126-140	2947	131 126-136	0/1
0.13	2:35	1:11	18:52	124 121-127	2339	130 128-132	1/0
0.19	5:19	2:44 +1:36	43:43	122 116-129	5333	129 122-136	3/0
0.25	6:35	1:16	20:10	131 124-138	2641	126 122-132	2/1
0.31	7:45	1:10	18:44	122 120-125	2286	128 124-132	1/1
0.32	8:17	32	56:24	118 114-120	6655	108 108-108	0/0

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
126 avge / 140 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
128 avge / 136 max Stride Length: 61cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	6:13	25:01	More

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Thu 11th Jul 2024 at 9:13pm by Garfield

Walk > General

Notes & Comments

Map

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

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