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Mon 8th Jul 2024 at 10:30am by Flatlander
Run > General
breezy
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Time
38:56
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Miles 3.50
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Min/mi 11:07
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Pacing
50.9%
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WAVA
50.69
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Stride(cm)
88
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Cals
335
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Watts
209
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Cadence
163
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BPM
141
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%MHR
78.4
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B/mi 1569
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Asc(m)
7
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Surface
Mixed
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