You can still access the old version of this page.

Thu 4th Jul 2024 at 9:06pm by Flatlander

Walk > General
  • breezy
  • Time
    20:31
  • Miles
    1.00
  • Min/mi
    20:31
  • Stride(cm)
    76
  • Cals
    82
  • Cadence
    104
  • BPM
    88
  • %MHR
    49.1
  • B/mi
    1813
  • Asc(m)
    14
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

To Co-Op for milk for tomorrow's breakfast.
Still very breezy, 27mph.

1) 0.65mi - 13:01(20:01/mi) 84/92bpm [1681b/mi] 53cal 52/54rpm
Co-Op.
2) 0.36mi - 7:31(21:04/mi) 96/106bpm [2022b/mi] 29cal 50/53rpm
13:01 7:31

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:17 1:17 20:29 80 74-84 1639 102 94-106 8/0
0.13 2:34 1:18 20:42 84 81-87 1739 104 100-106 3/0
0.19 3:48 1:13 19:34 83 82-85 1624 105 102-106 1/0
0.25 5:04 1:16 20:14 81 79-83 1639 105 102-106 1/0
0.31 6:18 1:14 19:44 83 82-84 1637 105 102-106 2/1
0.38 7:33 1:15 20:04 84 82-86 1686 104 102-106 1/1
0.44 8:49 1:17 20:25 82 80-85 1674 105 100-106 1/1
0.50 10:05 1:15 20:01 85 83-86 1701 105 104-106 1/0
0.56 11:17 1:12 19:12 87 85-88 1670 106 104-108 1/1
0.63 12:31 1:14 19:48 88 85-90 1743 105 104-108 1/0
0.69 17:08 4:37 +3:20 1:13:48 91 90-93 6716 104 98-106 1/1
0.75 18:25 1:17 20:34 90 88-93 1850 104 102-106 1/1
0.81 19:41 1:16 20:21 90 89-92 1831 103 100-106 1/1
0.88 21:01 1:20 21:19 100 92-106 2131 101 100-104 2/1
0.94 22:22 1:21 21:44 105 104-105 2282 102 100-104 1/1
1.00 23:42 1:20 21:12 97 91-104 2057 101 98-104 1/1
1.01 23:50 8 21:55 94 94-94 2061 100 100-100 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    88 avge / 106 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    17 1.1% 23:41

  • Cadence Distribution

    104 avge / 108 max Stride Length: 76cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:55 19:46 More
    800m 9:52 19:50 More
    1km 12:25 19:59 More
    Mile 23:41 23:41 More

Bespoke Fields

Amend your bespoke fields
Race Pace
HRV
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,272 Fetchies!
Already a Fetchie? Sign in here