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Tue 14th May 2024 at 4:40pm by recrunner
Run > General
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Time
50:14
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Miles 3.72
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Min/mi 13:30
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Pacing
86.8%
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WAVA
45.40
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Stride(cm)
79
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Cals
290
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Cadence
150
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BPM
119
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%MHR
72.6
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B/mi 1607
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Asc(m)
122
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Hillscore
5
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Surface
Road
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