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Thu 9th May 2024 at 8:42pm by Masont00

Walk > General

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Time
6:11
Miles
0.34
Min/mi
18:11
Stride(cm)
77
Cals
38
Cadence
113
BPM
91
%MHR
57.1
B/mi
1661
Asc(m)
22
Surface
Road

Notes & Comments

1) 0.54km - 6:11(11:22/km) 92/102bpm [1045b/km] 38cal 55/58rpm

6:11

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:19	1:19	21:01	95 72-102	1996	111 108-114	4/1
0.13	2:24	1:05	17:28	95 93-96	1659	113 112-114	3/9
0.19	3:29	1:05	17:22	93 91-95	1614	114 112-114	5/1
0.25	4:35	1:06	17:37	90 89-92	1585	113 112-114	6/7
0.31	5:44	1:09	18:23	88 86-91	1618	114 114-116	3/6
0.34	6:11	27	17:13	87 86-88	1498	112 110-114	0/1

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
91 avge / 102 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
113 avge / 116 max Stride Length: 77cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:22	17:34	More

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Thu 9th May 2024 at 8:42pm by Masont00

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

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