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Wed 8th May 2024 at 10:38am by Yamsamda

Walk > General

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Time
8:27
Miles
0.22
Min/mi
38:25
Stride(cm)
44
Cals
36
Cadence
96
BPM
95
%MHR
53.8
B/mi
3656
Asc(m)
13
Surface
Road

Notes & Comments

1) 0.22mi - 8:27(37:53/mi) 93/105bpm [3523b/mi] 36cal 29/54rpm

8:27

Multigraph

Pace
Elev
Cadence
HR
B/mi

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mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:54	1:54	30:25	95 88-101	2889	95 84-104	73/8
0.13	3:26	1:32	24:35	99 95-105	2433	97 90-100	5/3
0.19	5:05	1:39	26:25	99 95-100	2615	98 92-104	8/6
0.22	8:18	3:13	1:30:48	90 76-100	8172	92 86-96	2/0

Further Analysis

Pace Distribution
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Heart Rate Distribution
95 avge / 105 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
96 avge / 104 max Stride Length: 44cm

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Wed 8th May 2024 at 10:38am by Yamsamda

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Bespoke Fields

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