Mon 29th Apr 2024 at 4:18pm by recrunner
Cross > Other
Time
5:41
BPM
57
%MHR
34.6
Surface
Road
Notes & Comments
1) 0km - 30(0/km) 62/66bpm [INFb/km] 2) 0km - 4(0/km) 54/57bpm [INFb/km] 3) 0km - 4(0/km) 55/58bpm [INFb/km] 4) 0km - 4(0/km) 58/58bpm [INFb/km] 5) 0km - 4(0/km) 53/56bpm [INFb/km] 6) 0km - 4(0/km) 51/53bpm [INFb/km] 7) 0km - 4(0/km) 59/60bpm [INFb/km] 8) 0km - 4(0/km) 61/61bpm [INFb/km] 9) 0km - 4(0/km) 58/62bpm [INFb/km] 10) 0km - 4(0/km) 53/54bpm [INFb/km] 11) 0km - 4(0/km) 56/57bpm [INFb/km] 12) 0km - 4(0/km) 56/56bpm [INFb/km] 13) 0km - 4(0/km) 52/53bpm [INFb/km] 14) 0km - 4(0/km) 53/54bpm [INFb/km] 15) 0km - 4(0/km) 57/58bpm [INFb/km] 16) 0km - 4(0/km) 58/58bpm [INFb/km] 17) 0km - 4(0/km) 53/55bpm [INFb/km] 18) 0km - 4(0/km) 52/55bpm [INFb/km] 19) 0km - 4(0/km) 54/55bpm [INFb/km] 20) 0km - 4(0/km) 56/56bpm [INFb/km] 21) 0km - 4(0/km) 54/55bpm [INFb/km] 22) 0km - 4(0/km) 55/55bpm [INFb/km] 23) 0km - 4(0/km) 60/62bpm [INFb/km] 24) 0km - 4(0/km) 62/63bpm [INFb/km] 25) 0km - 4(0/km) 55/57bpm [INFb/km] 26) 0km - 4(0/km) 55/57bpm [INFb/km] 27) 0km - 4(0/km) 57/58bpm [INFb/km] 28) 0km - 4(0/km) 58/58bpm [INFb/km] 29) 0km - 4(0/km) 56/57bpm [INFb/km] 30) 0km - 4(0/km) 56/57bpm [INFb/km] 31) 0km - 4(0/km) 59/60bpm [INFb/km] 32) 0km - 4(0/km) 60/60bpm [INFb/km] 33) 0km - 4(0/km) 60/60bpm [INFb/km] 34) 0km - 4(0/km) 61/62bpm [INFb/km] 35) 0km - 4(0/km) 65/65bpm [INFb/km] 36) 0km - 4(0/km) 62/64bpm [INFb/km] 37) 0km - 4(0/km) 53/55bpm [INFb/km] 38) 0km - 4(0/km) 53/54bpm [INFb/km] 39) 0km - 4(0/km) 56/56bpm [INFb/km] 40) 0km - 4(0/km) 55/56bpm [INFb/km] 41) 0km - 4(0/km) 50/51bpm [INFb/km] 42) 0km - 4(0/km) 51/52bpm [INFb/km] 43) 0km - 4(0/km) 56/57bpm [INFb/km] 44) 0km - 4(0/km) 58/58bpm [INFb/km] 45) 0km - 4(0/km) 56/57bpm [INFb/km] 46) 0km - 4(0/km) 59/59bpm [INFb/km] 47) 0km - 4(0/km) 59/59bpm [INFb/km] 48) 0km - 4(0/km) 59/59bpm [INFb/km] 49) 0km - 4(0/km) 55/58bpm [INFb/km] 50) 0km - 4(0/km) 54/55bpm [INFb/km] 51) 0km - 4(0/km) 56/57bpm [INFb/km] 52) 0km - 4(0/km) 58/58bpm [INFb/km] 53) 0km - 4(0/km) 57/59bpm [INFb/km] 54) 0km - 4(0/km) 59/59bpm [INFb/km] 55) 0km - 4(0/km) 59/59bpm [INFb/km] 56) 0km - 4(0/km) 60/60bpm [INFb/km] 57) 0km - 4(0/km) 56/58bpm [INFb/km] 58) 0km - 4(0/km) 57/57bpm [INFb/km] 59) 0km - 4(0/km) 57/58bpm [INFb/km] 60) 0km - 4(0/km) 57/57bpm [INFb/km] 61) 0km - 4(0/km) 55/57bpm [INFb/km] 62) 0km - 4(0/km) 55/56bpm [INFb/km] 63) 0km - 4(0/km) 57/58bpm [INFb/km] 64) 0km - 4(0/km) 58/59bpm [INFb/km] 65) 0km - 4(0/km) 58/59bpm [INFb/km] 66) 0km - 4(0/km) 59/59bpm [INFb/km] 67) 0km - 4(0/km) 59/59bpm [INFb/km] 68) 0km - 4(0/km) 58/59bpm [INFb/km] 69) 0km - 4(0/km) 52/55bpm [INFb/km] 70) 0km - 4(0/km) 53/54bpm [INFb/km] 71) 0km - 4(0/km) 59/59bpm [INFb/km] 72) 0km - 4(0/km) 57/58bpm [INFb/km] 73) 0km - 4(0/km) 52/53bpm [INFb/km] 74) 0km - 4(0/km) 52/52bpm [INFb/km] 75) 0km - 4(0/km) 55/57bpm [INFb/km] 76) 0km - 4(0/km) 57/57bpm [INFb/km] 77) 0km - 4(0/km) 53/55bpm [INFb/km] 78) 0km - 4(0/km) 53/53bpm [INFb/km] 79) 0km - 2(0/km) 55/55bpm [INFb/km] 80) 0km - 1(0/km) 56/56bpm [INFb/km]
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Time
Time
Split
Split
Min/mi
/mi
HR bpm
HR
Beats/mi
BMI
0.00
5:44
5:44 +3
INF:00:00
57 50-66
INF
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