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Sun 21st Apr 2024 at 2:03pm by Nana Gill

Walk > General

  • Time
    1:31:42
  • Miles
    5.00
  • Min/mi
    18:20
  • Asc(m)
    44
  • Surface
    Road

Notes & Comments

1) 1mi - 16:25(16:25/mi) 3.66/4.4mph
2) 1mi - 17:32(17:32/mi) 3.42/3.95mph
3) 1mi - 21:50(21:50/mi) 2.75/4.42mph
4) 1mi - 17:40(17:40/mi) 3.4/4.13mph
5) 1mi - 18:16(18:18/mi) 3.28/4.6mph

More bug squishing etc. some very boggy footpaths!
16:25 17:32 21:50 17:40 18:16

Map

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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi Ascent mtrs Asc.
0.25 4:11 4:11 16:45 0/2
0.50 8:13 4:01 16:06 0/4
0.75 12:25 4:12 16:49 3/1
1.00 16:25 4:00 15:59 0/1
1.25 20:33 4:08 16:32 0/6
1.50 24:49 4:16 17:04 3/1
1.75 29:25 4:36 18:24 1/4
2.00 33:54 4:29 17:55 3/3
2.25 38:22 4:28 17:52 1/2
2.50 43:46 5:24 21:36 1/2
2.75 50:30 6:44 26:55 2/3
3.00 55:42 5:13 20:51 1/3
3.25 1:00:13 4:31 18:04 6/1
3.50 1:04:44 4:30 18:02 2/4
3.75 1:09:04 4:21 17:22 5/0
4.00 1:13:21 4:16 17:05 1/1
4.25 1:18:30 5:09 20:35 3/1
4.50 1:22:40 4:10 16:42 1/2
4.75 1:26:59 4:19 17:17 3/1
5.00 1:31:33 4:33 18:14 4/0
5.00 1:31:41 8 36:38 0/0

Further Analysis

  • Pace Distribution

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  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:57 15:55 More
    800m 8:02 16:09 More
    1km 10:04 16:11 More
    Mile 16:18 16:18 More
    5k 57:31 18:31 More
    5 miles 1:31:29 18:18 More
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