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Sat 27th Jan 2024 at 7:21am by ferret

Run > General
  • Time
    49:44
  • Miles
    4.03
  • Min/mi
    12:20
  • Pacing
    45.2%
  • WAVA
    59.67
  • Stride(cm)
    84
  • Cals
    353
  • Watts
    187
  • Cadence
    154
  • BPM
    100
  • %MHR
    66.6
  • B/mi
    1233
  • Asc(m)
    57
  • Hillscore
    2
  • Surface
    Road

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