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Sun 3rd Dec 2023 at 10:24am by GimmeMincepies

Cross > Ice Bath
  • baltic
  • Time
    1:02
  • Miles
    0.03
  • Min/mi
    34:27
  • Cals
    3
  • BPM
    80
  • %MHR
    47.9
  • B/mi
    2757
  • Asc(m)
    11
  • Surface
    Pool

Notes & Comments

Geoff filled the tub up with snow and we had a 2nd dip. It took longer to break it down so we could fit in than we stayed in for.
-0.3° 🎉❄️

Split Summary
===
1) 0.03mi - 14:02(7:31:18/mi) 74/85bpm [33397b/mi] 3cal
14:02

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Multigraph

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mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.03 14:02 14:02 7:31:03 80 69-85 36085 447/447

Further Analysis

  • Pace Distribution

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  • Heart Rate Distribution

    80 avge / 85 max Delete HR Trace

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