You can still access the old version of this page.

Sat 16th Sep 2023 at 1:01pm by JustCommando!

Swim > General
  • Time
    1:24:30
  • Miles
    2.01
  • per 100m
    2:37
  • Cals
    769
  • Cadence
    58
  • BPM
    143
  • %MHR
    86.9
  • B/mi
    6030
  • Surface
    Lake
  • Temp
    21°C

Notes & Comments

Split Summary
===
1) 0.28mi - 11:23(40:05/mi) 148/156bpm [5933b/mi] 124cal 27/39rpm
2) 0.28mi - 11:49(41:35/mi) 144/152bpm [5989b/mi] 122cal 28/145rpm
3) 0.28mi - 11:34(40:42/mi) 144/154bpm [5860b/mi] 114cal 29/145rpm
4) 0.28mi - 11:59(42:09/mi) 147/156bpm [6197b/mi] 121cal 29/171rpm
5) 0.28mi - 12:13(43:00/mi) 144/164bpm [6193b/mi] 112cal 28/141rpm
6) 0.28mi - 12:07(42:38/mi) 141/151bpm [6010b/mi] 97cal 28/160rpm
7) 0.28mi - 12:44(44:50/mi) 137/146bpm [6142b/mi] 76cal 28/145rpm
8) 0.02mi - 42(41:47/mi) 136/137bpm [5682b/mi] 3cal 39/165rpm
11:23 11:49 11:34 11:59 12:13 12:07 12:44 42
chunkywizard
Well done!

Multigraph

  • Pace
  • Cadence
  • Stroke Length
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 2:23 2:23 38:20 137 113-152 5251 59 42-76
0.12 4:54 2:31 40:24 151 148-154 6100 56 40-60
0.19 7:21 2:27 39:27 153 148-156 6036 57 54-60
0.25 9:55 2:34 41:19 150 143-155 6198 58 54-78
0.31 12:33 2:38 42:25 145 142-148 6151 61 42-290
0.37 15:20 2:47 44:47 145 136-152 6493 58 56-62
0.43 17:51 2:31 40:27 145 139-148 5865 55 52-60
0.50 20:22 2:32 40:43 146 138-150 5945 55 52-60
0.56 22:52 2:30 40:11 140 132-147 5625 56 54-60
0.62 25:22 2:30 40:16 149 141-154 6000 61 54-290
0.68 27:49 2:27 39:24 146 135-151 5751 57 54-62
0.75 30:12 2:23 38:19 137 134-143 5249 58 54-62
0.81 32:41 2:29 39:53 139 134-144 5544 59 56-62
0.87 35:36 2:55 46:59 146 139-151 6861 62 54-342
0.93 38:16 2:40 42:50 150 147-154 6425 56 52-64
0.99 41:00 2:44 44:02 152 149-156 6693 56 52-60
1.06 43:31 2:31 40:31 146 139-152 5916 58 54-62
1.12 46:01 2:30 40:19 141 137-150 5684 59 56-62
1.18 48:35 2:34 41:16 141 137-150 5819 63 56-282
1.24 51:07 2:32 40:40 140 138-151 5693 59 56-62
1.30 53:46 2:40 42:48 149 135-164 6376 55 46-60
1.37 56:32 2:46 44:27 144 140-155 6401 59 54-62
1.43 59:25 2:53 46:24 146 137-150 6775 59 40-320
1.49 1:02:09 2:44 43:56 140 137-144 6151 53 48-58
1.55 1:04:45 2:37 42:03 147 141-151 6182 57 54-64
1.62 1:07:23 2:38 42:20 141 135-143 5968 57 52-62
1.68 1:09:58 2:35 41:33 137 133-142 5692 57 54-62
1.74 1:12:30 2:32 40:48 140 133-145 5713 61 52-290
1.80 1:15:31 3:01 48:25 133 123-145 6440 55 40-76
1.86 1:18:27 2:56 47:09 141 135-146 6647 57 54-62
1.93 1:21:03 2:36 41:57 137 132-146 5746 57 48-64
1.99 1:23:48 2:45 44:19 136 132-139 6027 58 50-64
2.00 1:24:30 42 42:24 136 134-137 5766 79 48-330

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    143 avge / 164 max Delete HR Trace

  • Cadence Distribution

    58 avge / 342 max

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 9:46 39:17 More
    800m 19:57 40:08 More
    1km 25:15 40:38 More
    Mile 41:14 41:14 More

  • Predictions

     
    Dist Time Per Mile
    400m 8:02 32:19
    750m 16:18 34:59
    1km 22:32 36:16
    1500m 35:34 38:10
    1 mile 38:30 38:30
    1.9km 46:25 39:19
    3km 1:17:38 41:39
    3.8km 1:41:18 42:54
    5km 2:17:59 44:25
    10km 5:01:11 48:28
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,911 Fetchies!
Already a Fetchie? Sign in here