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Sun 8th Apr 2007 at 10:00am by Middler

Run > Race
  • Good
  • warm
  • Time
    23:34
  • Miles
    3.00
  • Min/mi
    7:51
  • WAVA
    63.61
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Really great morning out and I got a PB. Worked hard for it though, felt as though I was running through treacle at after the two mile mark. At least it was a downhill finish.
7:46, 7:56, 7:55
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