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Wed 15th Oct 2008 at 7:00pm by Trehis

Run > General
  • Time
    19:46
  • Miles
    3.11
  • Min/mi
    6:21
  • WAVA
    71.63
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Pleased with the way I ran the race but more than half a minute slower than last month. Was colder though.
3.54 3.58 3.55 3.56 3.52 0.09
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