You can still access the old version of this page.

Fri 3rd Feb 2023 at 2:21pm by 3M

Walk > General
  • Time
    1:09:03
  • Miles
    3.14
  • Min/mi
    21:59
  • Stride(cm)
    72
  • Cals
    390
  • Cadence
    102
  • BPM
    85
  • %MHR
    51.9
  • B/mi
    1859
  • Asc(m)
    175
  • Surface
    Road

Notes & Comments

Walking to the swings and the duck pond via Lidl!

Split Summary
===
1) 1m - 20:12(20:12/m) 87/94bpm [1757b/mi] 117cal 1/58rpm 2.97/28.93mph
2) 1m - 21:33(21:33/m) 87/107bpm [1875b/mi] 123cal 7/58rpm 2.78/13.48mph
3) 1m - 23:34(23:34/m) 83/93bpm [1957b/mi] 130cal 40/56rpm 2.55/3.23mph
4) 0.14m - 3:43(26:27/m) 79/83bpm [2089b/mi] 20cal 38/53rpm 2.27/12.8mph
20:12 21:33 23:34 3:43

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.13 2:36 2:36 +2 20:50 85 80-91 1770 6/4
0.25 5:09 2:33 20:21 87 80-92 1770 13/8
0.38 7:39 2:30 19:59 90 87-92 1798 7/11
0.50 10:09 2:30 20:01 89 85-93 1782 7/9
0.63 13:56 3:47 +1:13 30:19 85 72-91 2577 7/6
0.75 23:07 9:11 +6:44 1:13:27 88 83-94 6463 3/4
0.88 25:51 2:44 21:50 87 83-92 1900 62/59
1.00 50:43 24:52 +22:39 3:19:00 83 76-89 16517 4/3
1.13 57:26 6:42 +4:17 53:40 84 79-89 4508 11/10
1.25 1:00:18 2:52 22:57 84 80-88 1928 6/11
1.38 1:02:58 2:40 21:21 88 83-94 1878 8/6
1.50 1:05:40 2:42 21:37 88 83-96 1902 9/6
1.63 1:08:19 2:39 21:09 86 82-92 1820 9/10
1.75 1:11:39 3:20 +41 26:42 90 83-103 2404 13/10
1.88 1:14:13 2:34 20:29 98 91-107 2007 12/15
2.00 1:32:14 18:02 +15:00 2:24:15 82 75-90 11828 17/14
2.13 1:43:36 11:22 +8:03 1:30:53 80 71-87 7270 9/10
2.25 1:46:45 3:09 +4 25:10 87 83-92 2189 10/8
2.38 1:50:13 3:28 +29 27:43 85 76-91 2356 12/9
2.50 1:52:55 2:42 21:38 81 77-84 1752 6/6
2.63 1:55:28 2:33 20:23 85 80-89 1733 8/13
2.75 1:58:08 2:40 21:21 84 79-89 1793 6/12
2.88 2:01:34 3:26 +9 27:29 81 77-84 2226 8/7
3.00 2:04:42 3:09 +2 25:09 78 72-83 1962 12/9
3.13 2:07:38 2:55 23:24 79 75-81 1848 13/10
3.14 2:20:18 12:40 +11:52 13:22:01 75 61-81 60152 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    85 avge / 107 max Delete HR Trace

  • Cadence Distribution

    102 avge / 116 max Stride Length: 72cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:57 19:56 More
    800m 10:00 20:07 More
    1km 13:45 22:08 More
    Mile 23:46 23:46 More
    5k 2:07:07 40:55 More

Photos


Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,897 Fetchies!
Already a Fetchie? Sign in here