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Sun 26th Jun 2022 at 7:44pm by Werrington Whirlwind

Walk > General

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Time
1:13:05
Miles
0.92
Min/mi
1:19:26
BPM
118
%MHR
69.1
B/mi
9392
Asc(m)
27
Surface
Road

Notes & Comments

Split Summary
===
1) 0.92m - 1:13:05(1:19:35/m) 118/157bpm [9408b/mi]

1:13:05

Multigraph

Pace
Elev
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	57	57	15:10	144 133-157	2185	1/4
0.13	1:59	1:02	16:30	119 115-123	1963	4/2
0.19	3:04	1:06	17:30	115 114-116	2012	1/1
0.25	4:08	1:04	17:03	118 112-125	2012	3/0
0.31	5:11	1:03	16:45	119 117-122	1994	3/5
0.38	6:13	1:02	16:35	118 116-121	1956	1/2
0.44	7:11	58	15:24	126 121-130	1941	1/2
0.50	8:13	1:02	16:24	129 125-131	2116	1/1
0.56	9:21	1:08	18:08	122 118-126	2212	3/1
0.63	10:23	1:03	16:41	122 119-127	2036	2/2
0.69	11:29	1:05	17:27	123 121-125	2147	1/3
0.75	12:34	1:06	17:31	122 120-124	2138	1/1
0.81	13:43	1:08	18:11	121 116-126	2201	1/1
0.88	14:43	1:00	16:06	118 117-119	1899	2/2
0.92	1:13:05	58:22	22:24:57	103 81-120	138530	1/1

Further Analysis

Pace Distribution
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Heart Rate Distribution
118 avge / 157 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:00	16:06	More
800m	8:08	16:21	More
1km	10:18	16:34	More

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