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Sun 26th Jun 2022 at 3:03pm by Jinksy
Run > General
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Time
15:02
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Miles 1.04
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Min/mi 14:27
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Pacing
84.9%
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WAVA
33.15
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Stride(cm)
75
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Cals
84
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Cadence
149
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BPM
117
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%MHR
60.8
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B/mi 1695
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Asc(m)
21
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Surface
Road
Trying this running lark again 
Split Summary
===
1) 0.29m - 5:00(17:30/m) 91/97bpm [1592b/mi] 25cal 3.43/3.7mph
2) 0.08m - 1:00(12:00/m) 117/141bpm [1404b/mi] 6cal 5/5.55mph
3) 0.06m - 1:00(15:52/m) 123/132bpm [1952b/mi] 6cal 3.78/5.34mph
4) 0.09m - 1:00(11:16/m) 121/136bpm [1364b/mi] 6cal 5.32/5.47mph
5) 0.06m - 1:00(16:29/m) 127/137bpm [2093b/mi] 6cal 3.64/5.49mph
6) 0.09m - 1:00(11:13/m) 125/144bpm [1403b/mi] 6cal 5.35/5.93mph
7) 0.06m - 1:00(16:13/m) 127/139bpm [2059b/mi] 5cal 3.7/5.41mph
8) 0.09m - 1:00(11:12/m) 124/139bpm [1389b/mi] 6cal 5.36/5.49mph
9) 0.07m - 1:00(15:23/m) 127/140bpm [1953b/mi] 6cal 3.9/5.53mph
10) 0.09m - 1:00(11:10/m) 125/140bpm [1397b/mi] 6cal 5.37/6.05mph
11) 0.06m - 1:00(17:31/m) 131/142bpm [2294b/mi] 6cal 3.42/5.63mph
12) 0m - 2(21:09/m) 115/115bpm [2432b/mi] 2.84/3.57mph
Split Summary
===
1) 0.29m - 5:00(17:30/m) 91/97bpm [1592b/mi] 25cal 3.43/3.7mph
2) 0.08m - 1:00(12:00/m) 117/141bpm [1404b/mi] 6cal 5/5.55mph
3) 0.06m - 1:00(15:52/m) 123/132bpm [1952b/mi] 6cal 3.78/5.34mph
4) 0.09m - 1:00(11:16/m) 121/136bpm [1364b/mi] 6cal 5.32/5.47mph
5) 0.06m - 1:00(16:29/m) 127/137bpm [2093b/mi] 6cal 3.64/5.49mph
6) 0.09m - 1:00(11:13/m) 125/144bpm [1403b/mi] 6cal 5.35/5.93mph
7) 0.06m - 1:00(16:13/m) 127/139bpm [2059b/mi] 5cal 3.7/5.41mph
8) 0.09m - 1:00(11:12/m) 124/139bpm [1389b/mi] 6cal 5.36/5.49mph
9) 0.07m - 1:00(15:23/m) 127/140bpm [1953b/mi] 6cal 3.9/5.53mph
10) 0.09m - 1:00(11:10/m) 125/140bpm [1397b/mi] 6cal 5.37/6.05mph
11) 0.06m - 1:00(17:31/m) 131/142bpm [2294b/mi] 6cal 3.42/5.63mph
12) 0m - 2(21:09/m) 115/115bpm [2432b/mi] 2.84/3.57mph
5:00 1:00 1:00 1:00 1:00 1:00 1:00 1:00 1:00 1:00 1:00 2
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