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Sun 26th Jun 2022 at 7:11am by anyonebutmatt

Walk > General
  • Time
    47:00
  • Miles
    2.56
  • Min/mi
    18:22
  • Stride(cm)
    65
  • Cals
    232
  • Cadence
    135
  • BPM
    93
  • %MHR
    54.4
  • B/mi
    1707
  • Asc(m)
    47
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 18:04(18:04/m) 93/110bpm [1680b/mi] 95cal 66/72rpm
2) 1m - 18:41(18:41/m) 94/109bpm [1756b/mi] 87cal 66/70rpm
3) 0.56m - 10:16(18:10/m) 92/105bpm [1671b/mi] 50cal 67/69rpm
18:04 18:41 10:16

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:12 2:12 17:34 91 79-99 1599 138 120-144 5/2
0.25 4:21 2:09 17:10 96 82-105 1649 138 136-142 3/5
0.38 6:36 2:16 18:05 91 85-97 1646 136 134-138 1/2
0.50 8:49 2:13 17:45 87 78-95 1544 134 130-138 6/4
0.63 11:17 2:28 19:45 91 85-96 1797 134 130-136 4/2
0.75 13:36 2:19 18:32 99 88-110 1835 132 128-136 10/2
0.88 15:52 2:16 18:07 98 89-105 1776 135 130-138 9/2
1.00 18:05 2:12 17:38 90 84-97 1587 136 132-138 4/6
1.13 20:21 2:16 18:11 83 72-93 1509 135 130-140 5/3
1.25 22:43 2:22 18:57 83 74-94 1573 134 130-138 4/5
1.38 25:11 2:28 19:43 96 91-100 1893 132 130-134 1/7
1.50 27:37 2:26 19:26 98 94-102 1904 135 130-138 2/9
1.63 29:56 2:20 18:37 100 92-107 1862 135 132-138 2/6
1.75 32:14 2:18 18:21 100 92-108 1835 133 130-136 2/1
1.88 34:28 2:14 17:51 99 90-107 1768 135 132-136 4/3
2.00 36:45 2:17 18:18 93 87-98 1702 134 130-136 4/2
2.13 39:10 2:25 19:16 100 96-105 1927 133 126-136 4/0
2.25 41:28 2:18 18:27 90 83-99 1661 135 132-138 1/4
2.38 43:43 2:15 18:02 90 85-95 1622 135 134-136 2/4
2.50 45:53 2:09 17:13 90 82-99 1550 136 132-138 3/1
2.56 47:01 1:08 17:47 88 79-97 1564 134 128-138 1/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    93 avge / 110 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    12 5.4% 18:24

  • Cadence Distribution

    135 avge / 144 max Stride Length: 65cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:18 17:18 More
    800m 8:44 17:35 More
    1km 11:12 18:01 More
    Mile 18:05 18:05 More
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