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Sun 26th Oct 2008 at 9:00am by Homer

Run > Race
  • Amazing
  • Time
    1:36:57
  • Miles
    13.23
  • Min/mi
    7:20
  • WAVA
    60.60
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

=======
Summary
=======
Distance: 13.23m
Time taken: 01:36:57
Average/Max Speed : 8.19mph / 17.50mph
Average/Min Pace : 00:07:19 / 00:03:25
Calories used: 1576

======
Splits
======
09:47:06 1.00m 00:07:17 8.22mph 11.10mph
09:54:24 1.00m 00:07:25 8.08mph 11.00mph
10:01:49 1.00m 00:07:08 8.41mph 9.86mph
10:08:58 1.00m 00:07:22 8.13mph 17.50mph
10:16:20 1.00m 00:07:10 8.37mph 14.36mph
10:23:30 1.00m 00:07:37 7.86mph 10.83mph
10:31:08 1.00m 00:07:13 8.30mph 9.92mph
10:38:22 1.00m 00:07:44 7.76mph 8.95mph
10:46:06 1.00m 00:07:40 7.81mph 8.81mph
10:53:47 1.00m 00:07:55 7.58mph 9.16mph
11:01:42 1.00m 00:07:38 7.86mph 9.14mph
11:09:20 1.00m 00:06:53 8.71mph 9.64mph
11:16:13 1.00m 00:06:34 9.13mph 13.02mph
11:22:48 0.23m 00:01:16 10.80mph 12.96mph
7.17,7.25,7.08,7.22,7.10,7.37,7.13,7.44,7.40,7.55,7.38,6.53,6.34,1.16
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