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Mon 9th May 2022 at 6:49pm by LindsD

Swim > Open Water

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Time
35:59
Miles
0.62
per 100m
3:36
Cals
82
Cadence
116
BPM
80
%MHR
46.7
B/mi
4639
Surface
Road

Notes & Comments

With Louise and Clare. Just fab

Split Summary
===
1) 0.05m - 35:59(12:38:18/m) 80/94bpm [60664b/mi] 82cal 1/82rpm 0.08/3.7mph

35:59

Multigraph

Pace
Elev
Cadence
Stroke Length
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.05	35:59	35:59	12:38:11	80 64-94	60654	116 38-164	1/3

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
80 avge / 94 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
116 avge / 164 max

Predictions

Dist	Time	Per Mile
400m	13:39	54:55
750m	26:35	57:03
1km	36:04	58:03
1500m	55:26	59:28
1 mile	59:44	59:44
1.9km	1:11:13	1:00:19
3km	1:55:35	1:02:00
3.8km	2:28:29	1:02:53
5km	3:18:37	1:03:56
10km	6:54:07	1:06:39

Photos

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Mon 9th May 2022 at 6:49pm by LindsD

Swim > Open Water

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Predictions

Photos

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