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Sun 12th Sep 2021 at 8:49am by LittleDonkeyDaisy

Swim > Open Water
  • Time
    15:57
  • Miles
    0.02
  • per 100m
    53:10
  • Cals
    5
  • BPM
    73
  • %MHR
    42.2
  • B/mi
    58218
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.02m - 15:57(12:34:40/m) 73/73bpm [55090b/mi] 5cal 34/43rpm 0.08/3.23mph
15:57
Merrymoo
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Multigraph

  • Pace
  • HR
  • B/mi
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mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI
0.02 16:42 16:42 +45 13:10:14 73 73-73 57687

Further Analysis

  • Pace Distribution

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  • Heart Rate Distribution

    73 avge / 73 max Delete HR Trace

  • Predictions

     
    Dist Time Per Mile
    400m 3:50:34 15:27:39
    750m 7:28:56 16:03:19
    1km 10:09:00 16:20:05
    1500m 15:36:00 16:44:14
    1 mile 16:48:29 16:48:29
    1.9km 20:02:32 16:58:34
    3km 32:31:30 17:26:53
    3.8km 41:47:13 17:41:50
    5km 55:53:44 17:59:28
    10km 116:32:19 18:45:18

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