-
Time
2:38:14
-
Miles 15.00
-
Min/mi 10:33
-
WAVA
48.54
-
Asc(m)
42
-
Surface
Road
Diss 15.......hot sunny day, started sluggish but had Hotlegs running with me (great big THANKS for today) so had bit of a chat bout this and that on first loop,got to 8 and HL seemed to quicken pace and chat stopped, last mile was bit tough but we did it!!! Also BIG thanks to Mr J and Jobe for transport and chat ( and BFL) on way up, just bout managed to stay awake on way home....legs ache now but glad i ran it 
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.
Click here to report this training entry
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.
Click here to report this training entry
You can still access the old version of this page.
Well done:):):):):)
My eyes closed a few times on the way home and liked the cosy feeling before sleep, but managed to stay awake thanks to BFL and you chatting.
It was my contact lenses - can't sleep with them in so couldn't let you lot sleep either! Would have been entirely different if I'd remembered to take them out!! LOL!