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Sun 11th Feb 2007 at 11:00am by Dannyboy01

Run > Race
  • Terrible
  • Time
    51:16
  • Miles
    6.22
  • Min/mi
    8:15
  • WAVA
    51.50
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Did not enjoy this one at all. I'll be back in August to put this performance out of mind! On the plus side, the knee really does feel like it's finally improving so should be able to do some consistent training from now on.
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