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Mon 28th Dec 2020 at 8:00am by ferret

Run > Run-Walk
  • Time
    2:21:34
  • Miles
    10.27
  • Min/mi
    13:47
  • Pacing
    44.5%
  • WAVA
    54.14
  • Stride(cm)
    77
  • Cals
    784
  • Cadence
    151
  • BPM
    109
  • %MHR
    72.5
  • B/mi
    1499
  • Asc(m)
    241
  • Hillscore
    13
  • Surface
    Road

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