Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sun 27th Sep 2020 at 7:00am by ferret

Bike > General
  • Good
  • windy
  • Time
    2:15:38
  • Miles
    22.66
  • Mph
    10
  • FBI
    67.83
  • Cals
    537
  • BPM
    91
  • %MHR
    62
  • B/mi
    545
  • Asc(m)
    505
  • Hillscore
    37
  • Surface
    Mixed

Notes & Comments

Split Summary
===
1) 5m - 30:45(6:09/m) 88/106bpm 122cal 9.75/21.71mph
2) 5m - 36:32(7:18/m) 99/123bpm 177cal 8.21/24.13mph
3) 5m - 28:34(5:43/m) 93/119bpm 105cal 10.5/24.65mph
4) 5m - 23:13(4:39/m) 87/127bpm 73cal 12.92/32.94mph
5) 2.66m - 16:34(6:13/m) 90/116bpm 60cal 9.64/21.48mph
30:45 36:32 28:34 23:13 16:34

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
1.00 35:57 35:57 +27:48 1.67 86 62-101 3092 26/18
2.00 40:49 4:52 12.35 86 72-96 418 10/43
3.00 46:45 5:56 +12 10.12 84 74-90 498 10/7
4.00 52:47 6:03 9.92 93 81-105 562 19/2
5.00 58:41 5:54 +6 10.18 88 67-105 519 20/17
6.00 1:04:56 6:15 +5 9.60 93 72-116 581 30/19
7.00 1:09:44 4:48 12.48 90 77-99 433 12/39
8.00 1:20:01 10:17 +4:03 5.84 96 79-110 987 17/16
9.00 1:26:55 6:53 8.71 91 78-106 627 25/3
10.00 1:39:13 12:18 4.88 108 86-122 1329 106/1
11.00 1:47:00 7:47 +3:35 7.71 90 72-103 700 2/71
12.00 1:52:05 5:05 11.78 85 73-99 433 11/16
13.00 1:57:05 5:00 +16 12.00 90 75-108 450 10/20
14.00 2:03:56 6:50 +29 8.77 91 78-107 622 31/5
15.00 2:12:12 8:17 7.25 102 83-118 845 74/15
16.00 2:15:56 3:43 16.11 86 75-101 320 4/39
17.00 2:19:29 3:33 16.86 96 71-127 342 4/88
18.00 2:25:44 6:15 +10 9.61 87 74-104 543 21/24
19.00 2:30:03 4:18 13.93 87 76-103 375 2/18
20.00 2:36:47 6:44 +1:08 8.90 87 79-99 587 3/6
21.00 2:41:26 4:39 +11 12.91 93 84-106 432 14/11
22.00 2:47:12 5:47 10.39 87 73-104 502 6/8
22.69 2:54:59 7:47 +1:17 5.31 91 74-116 1028 27/11

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    91 avge / 127 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Mph
    131 3.9% 5.3
    78 6.0% 8.0
    30 8.4% 6.8
    25 1.7% 10.2
    18 17.3% 5.7
    14 6.9% 1.4

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 29 1:56 More
    800m 1:07 2:14 More
    1km 1:35 2:33 More
    Mile 2:59 2:59 More
    5k 13:40 4:24 More
    5 miles 24:12 4:50 More
    10k 29:44 4:47 More
    10 miles 53:09 5:19 More
    Half 1:20:33 6:09 More
    20 miles 2:05:18 6:16 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 56:59 5:42
    20km 1:11:45 5:46
    15 miles 1:27:35 5:50
    20 miles 1:58:49 5:56
    40km 2:29:36 6:01
    25 miles 2:30:31 6:01
    42km 2:37:32 6:02
    50 miles 5:13:50 6:17
    56 miles 5:53:53 6:19
    100 miles 10:54:19 6:33
    112 miles 12:17:50 6:35

Photos



Three Things You Saw Today

1 Charlbury Hill fort
2 Maiden Castle
3 Maize harvesting
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,171 Fetchies!
Already a Fetchie? Sign in here