Good
-
Time
40:05
-
Miles 5.13
-
Min/mi 7:49
-
WAVA
56.22
-
Asc(m)
42
-
Surface
Road
Time is a guesstimate as I forgot to stop watch at finish. Was more concerned about not ploughing through the line of people waiting for a medal, as finish speed was a bit QUICK!!! 
- NOW REAL TIME
A lovely day - sun out, chilly, though perfect for racing. Course was beautiful, when I managed to look around. see full race report.
To the guy in the first mile: ... There was a lady from St Albans Striders in front of me whilst going up hill. Guy shouts out - 'Are you from St Albans?' - No answer. He tries again, getting closer to her ''Are you from St Albans?' - No answer again. By this point most people might get the message. Third time - this time right next to her- 'Are you from St Albans? I'm doing the 10 mile race there next week, do you know where the start is?' What an eejit! You are lucky you did not get a slap!! Poor woman, in the zone, uphill, racing and some bloke shouts to you about something that they could find out from the race website. Well done for just keeping going.
I LOVED this race
On the way home - Just like Heaven - The Cure
- NOW REAL TIME A lovely day - sun out, chilly, though perfect for racing. Course was beautiful, when I managed to look around. see full race report.
To the guy in the first mile: ... There was a lady from St Albans Striders in front of me whilst going up hill. Guy shouts out - 'Are you from St Albans?' - No answer. He tries again, getting closer to her ''Are you from St Albans?' - No answer again. By this point most people might get the message. Third time - this time right next to her- 'Are you from St Albans? I'm doing the 10 mile race there next week, do you know where the start is?' What an eejit! You are lucky you did not get a slap!! Poor woman, in the zone, uphill, racing and some bloke shouts to you about something that they could find out from the race website. Well done for just keeping going.
I LOVED this race
On the way home - Just like Heaven - The Cure
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