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Fri 15th Nov 2019 at 6:00am by ferret

Run > General
  • Good
  • Time
    1:39:31
  • Miles
    7.52
  • Min/mi
    13:14
  • Pacing
    38%
  • WAVA
    54.36
  • Stride(cm)
    78
  • Cals
    543
  • Cadence
    155
  • BPM
    111
  • %MHR
    74.3
  • B/mi
    1475
  • Asc(m)
    214
  • Hillscore
    13
  • Surface
    Road

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