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Sat 23rd Sep 2006 at 1:00pm by joggerpete

Run > Race
  • Time
    22:01
  • Miles
    3.63
  • Min/mi
    6:04
  • WAVA
    69.63
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

midland road relays sutton park 1st leg 22.01 got a bit boxed at start thought had longer to go than had near finish so could have squezzed a few more secs off. Overall though not bad ankle not too bad lovely day. It is down on here as 3.7 though people today say 3.847 is exact distance so wil go with that !!
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