
Not good
breezy
v warm
-
Time
3:01:46
-
Miles 26.37
-
Min/mi 6:54
-
Pacing
1%
-
WAVA
66.80
-
Surface
Road
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.
Click here to report this training entry
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.
Click here to report this training entry
You can still access the old version of this page.
IMHO: Looks like you went off a bit too fast (esp. given the hot weather) You were banging out 6:30 miles early on - which is 2:50 pace. I reckon if you'd started more conservatively you would have easily got under 3hr, and could still have picked up the pace to get under 2:55 if you were feeling OK after 20m. Great effort, though! - Luke