or for an ad-free Fetcheveryone experience!

Sun 25th May 2014 at 9:00am by Psimon

Run > Race
  • Amazing
  • windy
  • Time
    2:38:43
  • Miles
    26.30
  • Min/mi
    6:02
  • Pacing
    95.7%
  • WAVA
    86.25
  • Stride(cm)
    146
  • Cals
    2777
  • Cadence
    183
  • BPM
    151
  • %MHR
    88.7
  • B/mi
    910
  • Asc(m)
    42
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

Edinburgh Marathon - Brutal Wind. Fantastic PB!!

===
1) 1m - 5:53(5:53/m) 126/137bpm 87cal
2) 1m - 5:51(5:51/m) 142/148bpm 99cal
3) 1m - 5:47(5:47/m) 148/153bpm 101cal
4) 1m - 5:50(5:50/m) 145/148bpm 100cal
5) 1m - 5:57(5:57/m) 147/152bpm 103cal
6) 1m - 5:59(5:59/m) 146/149bpm 103cal
7) 1m - 6:04(6:04/m) 148/151bpm 105cal
8) 1m - 5:58(5:58/m) 148/151bpm 104cal
9) 1m - 5:56(5:56/m) 149/151bpm 104cal
10) 1m - 6:02(6:02/m) 150/153bpm 106cal
11) 1m - 6:06(6:06/m) 151/154bpm 108cal
12) 1m - 6:05(6:05/m) 151/154bpm 107cal
13) 1m - 6:12(6:12/m) 152/154bpm 107cal
14) 1m - 6:07(6:07/m) 152/155bpm 106cal
15) 1m - 6:16(6:16/m) 151/153bpm 107cal
16) 1m - 6:10(6:10/m) 152/154bpm 106cal
17) 1m - 6:09(6:09/m) 153/155bpm 106cal
18) 1m - 6:01(6:01/m) 155/157bpm 106cal
19) 1m - 5:53(5:53/m) 156/157bpm 104cal
20) 1m - 6:02(6:02/m) 155/157bpm 106cal
21) 1m - 6:04(6:04/m) 156/157bpm 109cal
22) 1m - 5:58(5:58/m) 157/160bpm 108cal
23) 1m - 6:02(6:02/m) 158/160bpm 109cal
24) 1m - 6:09(6:09/m) 160/161bpm 114cal
25) 1m - 6:10(6:10/m) 160/161bpm 113cal
26) 1m - 6:11(6:11/m) 161/163bpm 115cal
27) 0.3m - 1:51(6:11/m) 162/164bpm 34cal
5:53 5:51 5:47 5:50 5:57 5:59 6:04 5:58 5:56 6:02 6:06 6:05 6:12 6:07 6:16 6:10 6:09 6:01 5:53 6:02 6:04 5:58 6:02 6:09 6:10 6:11 1:51
Teknik
Fantastic run and PB. Congratulations ! :)
Psimon
Thanks Teknik, really pleased with the result. Hows the training going?
Teknik
slow build-up to Budapest in October...ok so far !

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
1.00 5:49 5:49 5:49 124 68-137 721 186 182-200 4/10
2.00 11:45 5:56 5:56 142 133-148 843 187 180-202 5/12
3.00 17:33 5:47 5:47 148 145-152 857 184 178-190 8/14
4.00 23:25 5:52 5:52 145 142-148 852 182 180-186 4/12
5.00 29:22 5:57 5:57 147 140-151 876 184 180-188 4/5
6.00 35:21 5:59 5:59 146 139-149 873 184 182-186 4/6
7.00 41:27 6:06 6:06 148 145-151 902 183 178-192 5/3
8.00 47:26 5:59 5:59 148 146-150 887 183 180-186 2/6
9.00 53:20 5:54 5:54 149 147-152 878 183 178-188 5/3
10.00 59:21 6:01 6:01 150 148-152 903 181 178-184 5/2
11.00 1:05:22 6:01 6:01 151 149-153 909 184 182-186 8/8
12.00 1:11:26 6:05 6:05 151 149-154 917 182 178-186 7/9
13.00 1:17:39 6:12 6:12 152 149-154 943 181 178-190 10/9
14.00 1:23:46 6:07 6:07 152 143-155 931 182 178-186 4/9
15.00 1:30:02 6:15 6:15 151 149-152 945 181 180-184 7/2
16.00 1:36:13 6:11 6:11 152 150-154 940 183 180-188 3/5
17.00 1:42:23 6:10 6:10 153 150-155 943 184 180-188 4/5
18.00 1:48:24 6:01 6:01 155 152-156 934 184 180-186 14/8
19.00 1:54:16 5:52 5:52 156 153-157 915 184 182-186 6/12
20.00 2:00:19 6:03 6:03 155 151-157 937 182 180-186 1/6
21.00 2:06:23 6:04 6:04 156 154-157 948 182 180-184 2/3
22.00 2:12:22 5:58 5:58 158 156-159 944 183 180-186 8/4
23.00 2:18:24 6:03 6:03 158 157-160 955 182 180-186 7/10
24.00 2:24:33 6:09 6:09 160 158-161 985 181 178-186 6/4
25.00 2:30:45 6:12 6:12 160 158-161 991 181 180-184 12/5
26.00 2:36:56 6:11 6:11 161 159-163 996 181 178-184 3/9
26.23 2:38:21 1:25 6:11 162 160-163 1003 184 180-188 3/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    151 avge / 163 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    11 3.0% 5:57

  • Cadence Distribution

    183 avge / 202 max Stride Length: 146cm

  • Benchmarks

     
    Distance Time Mins/mi WAVA Fastest
    400m 1:21 5:26 61.05% More
    800m 2:47 5:37 69.47% More
    1km 3:31 5:39 71.97% More
    Mile 5:44 5:44 74.78% More
    5k 18:06 5:49 80.74% More
    5 miles 29:22 5:52 80.99% More
    10k 36:37 5:54 81.15% More
    10 miles 59:21 5:56 82.75% More
    Half 1:18:13 5:58 83.07% More
    20 miles 2:00:19 6:01 84.93% More
    Mara 2:38:11 6:02 86.14% More

  • Predictions

     
    Dist Time Per Mile WAVA
    1M 5:01 5:01 85.57
    5km 16:38 5:21 87.83
    5M 27:29 5:30 86.56
    10km 34:35 5:34 85.91
    10M 57:09 5:43 85.93
    Half 1:16:01 5:48 84.82
    20M 1:58:51 5:57 85.97
    Mara 2:38:05 6:02 86.19

Bespoke Fields

Amend your bespoke fields
Perceived Effort 10
iPod
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,990 Fetchies!
Already a Fetchie? Sign in here