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YRRL - Tadcaster

Entrants (7)
Club		 PB SB Pred Time WAVA
Alison Jane
Pocklington Runners 		46:00 46:00 47:21 64.43
Dickie York Tough course, wasn't expecting to get under 40 min really! Looks good for Edinburgh Marathon on Sunday.
Pocklington Runners 		35:32 39:09 39:09 69.04
gary2
Unaffiliated 		40:49 42:17 44:59 44:47 67.48
Nice guy Eddie
North Norfolk Beach Runners 		37:49 37:52 40:00 37:52 69.82
tick follows tock wanted to hit 3.30 min km managed it for 5 of the 10 splits, and just out side for another two splits 3.39, 3.42 god dame hills, still going to try and hit the 3.30 at the next couple of 10k in prep for selby at the end of the season which is pan flat
City Of York Athletics 		33:14 35:58 36:35 36:13 72.89
WACA Went off slower than I reallised and although wanted to do easily, don't think I realised quite how hard the course was. Sorry a bit slow tonight.
Pocklington Runners, Civil Service Runners & Riders 		38:00 40:19 42:00 44:00 61.82
WeebleNana
York Knavesmire Harriers 		49:18 56:08 59:19 51.43







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