Weston Prom Run 3/9

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  • Rated 81%
  • 5mi
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Entrants (7)
Club		 PB SB Pred Time WAVA
Boycie Tried to pace Diki to new PB - but wasted him come 4 miles, and nearly wasted myself in the process! Managed to put in a bit of a blast in the last 3/4 of a mile and get my HR up to a new and unseen level. Fitness shocking!
Exmouth Harriers AAC, Barnt Green Chuggers 		28:20 28:55 33:15 63.47
Unicorn
Clevedon AC 		29:24 30:13 30:14 76.16
Cliffrunner
Nailsea RC 		32:31 33:24 33:24 70.64
DrDebs i won, but don't know what time i did? Threw up seven times!!!! before, during and after!!
Exeter Harriers 		28:48 29:21 29:45 30:21 78.61
Impossible is Nothing Conditions quite reasonable tonight and despite sore foot felt like I ran strongly so pretty gutted when at halfway realised well off 30 minute pace. Disappointed with overall time, but given strong finish again I think I need to push a bit more in the first legs. Lots of Westbury as well as Boycie, Diki and Whirlwind so nice and social. Result 34th out of 240
Westbury Harriers 		29:21 29:35 30:00 30:46 69.91
Dochart
Stragglers 		31:45 31:51 33:00 31:51 72.88
self-transcender
Unaffiliated 		32:06 34:00 34:30 34:33 62.65

2 Reviews

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