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UK Intercounties XC Championships (Senior Women)

Sat March 7 2009
Listed by april_runner
Entrants (5)
Club		 PB SB Pred Time WAVA
Bassill Had a real stinker! Felt like I was going slower than my sunday morning pace!
Dunstable RRC, Mentone Athletics Club 		35:06 35:06 35:06 64.81
DrDebs 34 min something just felt like i had no energy at all. Every part of my body hurt! boo fat hoo.
Exeter Harriers 		27:49 34:50 34:50 65.61
pudding monster
Athletics East 		29:47 33:14 34:10 67.44
Rach E 94th place. Ran hard from the gun which put me in a good place straight away. Running well at about 6m/m pace for three miles and was caught in a jostle, fell and ended up in a pile up with someone's spikes ripping my leg open :¬O Not her fault at all, and we were both angry with the girl who caused the accident. Pace slowed dramatically after this and I had nothing left at the end. I was pleased with how I ran though and ideally would like top 50 next year. Finished in top 3rd and have only managed top 50% before.
Newbury AC, Newbury Velo 		32:18 32:18 32:18 70.62
Runna Really enjoyed the whole event, running and spectating other races, good to have some decent weather for both. Started of steady and moved through the field. 3rd Kent finisher, caught team mate on last lap but as usual my lack of a sprint finish let me down.
Gravesend Road Runners & AC 		32:13 32:13 32:13 72.81







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