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Stockley Park 5

Sun September 2 2007
Listed by Waveydavey
Entrants (3)
Club		 PB SB Pred Time WAVA
Banny A lovely run around Stockley Park and it's golf course. Also 1 minute off of my personal best. Can't be bad. Very warm again today it seemed that although there weer many bushes and trees, nearly the whole race was in sunshine. It was good though. It could have started so much better though. After just yards of the start some body trod on my foot causing me to yelp and I thought I had twisted my ankle again. I carried on and I did run it off ok this time, thanks to those who showed concern at the time. I seemed to be at half pelt around the route but that is generally me being conservative when I don't know a route. I am sure I can get much faster, I actually sprinted the few hundred metres. I actually have spilts this time 7.35 15.19 26.14 33.29, that makes a change although 3 miles looks odd! Happy with that. Jog wat ch - 100+
Hayes & Harlington Road Runners 		39:41 41:34 42:16 51.99
BigEvilC Entered race on day. 1st 5 mile race done. Just can't resist 'em. Pleasantly warm weather and nice off road undulating course. Miles 2-3 were a bit on the up hill side of undulating but not too bad. Turn out of about 100 was about right for the course so nor bunching. Aimed to get under 7 mm average , so that was achieved. Now can go for a PB on a flat 5 miler next.
Kent AC 		33:59 34:54 35:00 34:54 64.46
Waveydavey Slowed after 2 miles. Heat and early pace were too much.
Reading Roadrunners 		32:58 34:07 35:51 61.78







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