Spencers Dash 2

Listed by corned beef keith
Entrants (3)
Club
PB SB Pred Time WAVA
corned beef keith
Barnsley AC
22:45 22:42 22:42 72.40
soreeneater really pleased with the run. I was going to charge the first 2 miles and then ease off. NO YOU DON'T! Do it all and just see what comes. Really chuffed at such a good WAVA considering it's a couple of years since the 24:00 I did and the fact that I've had loads of time off AND not raced. 24:30 here I come.
Penistone Footpath Runners AC
24:00 25:00 25:30 25:00 74.83
YorkshireCraig
Unaffiliated
26:08 26:08 26:20 26:08 59.03








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