South West League Cup Match

Sun June 12 2011
Listed by kudu
Entrants (1)
Club		 PB SB Pred Time WAVA
kudu Fairly pleased, wet and blustery day, but didn't feel too effected by it on the track. First ever 3k race and ran it more or less on my own at the front. Went off OK but eased into it a bit too early settling into 73's and going through the bell in 7.55 having to do a sub 65 last lap which I didn't manage. Still happy with the result overall though and I'll know for next time the difference even half a second a lap can make Also fairly pleased with the 66 second last lap without being pushed...
St Austell Running Club 		9:01 9:01 9:01 83.54







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