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F'Laps - Saturday 5th July

Join in with our challenge this Saturday. Run a set distance every hour until you can't run any more!
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South West League 1500m

Listed by Blister
Entrants (1)
Club		 PB SB Pred Time WAVA
Blister Right from the start I was in second place with the leader (who finished in 4:25) miles in front. First 300 was a bit speedy in 53, lap 2 slowed a bit too much in 1.19, third lap was REALLY slow in 1.22 then managed a 1.15 final lap (5 min mile pace) for official time of 4:50.51. Windy conditions slowed me down a bit but not sure how much faster I could go with more competition, maybe 5 seconds quicker. Video of me running on MySpace.
TeamBath AC, Somer AC, Walton AC 		4:22 4:50 4:50 73.91

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