Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

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Ian Williams aka Fetch
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Poole Runners Summer Series (6)

Fri August 8 2008
Listed by AntClark
Entrants (2)
Club		 PB SB Pred Time WAVA
AntClark Good run with sore feet, tried to start a little slower and improve over distance but got blocked over first mile that cost me some time. new PB very pleased
Bournemouth AC, Twemlow Track Club 		19:28 22:36 22:36 64.48
Marigold First sub 6 min/mile run since the hamstring injury. Very happy with the result with no hammy issues!
Bournemouth AC 		18:12 18:12 19:33 75.18







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