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Poole Runners Summer Series (6)

Fri August 8 2008
Listed by AntClark
Entrants (2)
Club		 PB SB Pred Time WAVA
AntClark Good run with sore feet, tried to start a little slower and improve over distance but got blocked over first mile that cost me some time. new PB very pleased
Bournemouth AC, Twemlow Track Club 		19:28 22:36 22:36 64.48
Marigold First sub 6 min/mile run since the hamstring injury. Very happy with the result with no hammy issues!
Bournemouth AC 		18:12 18:12 19:33 75.18







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