Merrill & Shelton Striders 10K

Listed by D25*xy4aXma5name!
Entrants (4)
Club		 PB SB Pred Time WAVA
D25*xy4aXma5name! Have given up predicting pb times, no idea whether this is flat or 'undulating', lets wait and see what happens. Not withstanding anything else I will be trying my best as usual. - Update - found this tough but ran most of it.
Unaffiliated 		1:19:20 1:19:20 1:20:00 1:23:48 44.73
jude As promised, ran with mum 'D', had a really good run between us. Didn't have to walk atall until 6k, then only another couple before the end. mum did brilliantly, judging by her breathing all the way through was running at about maximum heart rate! Everyone was so lovely around the course, Marshalls v friendly. The best bit of support we had though was from a fellow fetchite who saw mum's Fetch vest and waited for us at the end to take our photo! Thank you - think it was 'Chriscity' or something? It was a half heard shouting/running conversation! Thanks so much though, Mum was well chuffed. Has given me a boost to get back into shape. reckon I could have done about 1:05 on my own but this is still 15 mins off my PB so pretty poor! Must try harder. Also just to say, Mum 'D' hasn't got any computer access at moment so can our running friend please fetch mail to me the photos and I'll send on to her? Thankyou! x
Unaffiliated 		55:46 1:00:52 1:15:00 1:23:00 36.09
rollerman Got to do it. At the moment my legs feel crap, but 6 days rest should be good. Well it was o.k at halfway. then just lost it?
Long Eaton Running Club 		43:45 47:58 48:00 50:10 55.92
Sully
Kirk Hallam AC 		36:03

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