Lisburn HM and 10km Road Race

Listed by AlanR
Entrants (6)
Club
PB SB Pred Time WAVA
Mr Rant
Unaffiliated
1:00:09
Blooms
Unaffiliated
1:00:16
Cavehill75
North Belfast Harriers
33:25 33:55 1:18:30 1:18:40 33.87
CiarĂ¡n
Beechmount Harriers AC
37:15 37:37 37:50 37:37 70.18
studentgrant 'Ran' for about 6kms ( i.e., was able to speed up to overtake, felt in control of pace) then plodded for final 4k.  Unable to lift pace until final 300m.
Need to work on endurance.
Unaffiliated
44:45 46:03 50:10 56.37
jasonreid7 very well organised and marshalled, big turnout, had a shocker personally
Unaffiliated
50:32 50:32 49:59 54:13 48.79







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