Jimmy's 10km

Listed by AlanR
Entrants (4)
Club		 PB SB Pred Time WAVA
AlanR Wasn't up for this race at all calfs were very tight before. Was thinking anything near 40mins would be good so i am over the moon with this.
North Belfast Harriers 		34:07 36:52 38:00 37:47 69.87
BS Need to pb. And so I did
St. Peter's 		35:24 36:13 40:00 36:13 73.56
Justinm
East Coast AC 		33:33 34:41 34:41 76.12
paul the builder Don't know the course, but no reason this shouldn't be a PB I think. Training has increased quality and quality since summer last year....UPDATE - I thought 41min was on the cards, but felt good about splits of even 4:00s and 5km in 19:55, so tried to hang on for sub-40.... oh well. Pleased with a 3 minute PB, and I'll find those 5 seconds and more next time!!
Larne AC 		37:49 37:57 42:00 40:05 66.74







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