Haverhill RC - Time Trial Nine - 5K

Listed by CanaryYellow
Entrants (1)
Club		 PB SB Pred Time WAVA
CanaryYellow PB is horrible, i ran 29:30 in the first half and 29:01 in the second half of a 10k a few weeks ago and despite an evil hill between 1 and 2kms i am going to go eyeballs out to annihilate that 30:00 PB which i want to look back on and laugh at. The PB is a certainty unless i get run over which is a mild possibilty as there seems to be an awful lot of roadworks near the finish line. Edit: Got a humdinger blister running Nottingham Half sunday, still intending to run but bit concerned. If anyone has any tips on dulling the pain (short of sawing my foot off) please feel free to fmail me.
Unaffiliated 		22:21 26:22 28:59 27:19 47.34







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