Friday Evening Race Series - One Mile

Entrants (3)
Club
PB SB Pred Time WAVA
Baza Good run on a tough course. Felt the lack of hill/speed training taking its toll in the last 400, but managed to hold on.
Carnegie Harriers
5:04 5:38 5:10 5:39 67.02
Paul H
Carnegie Harriers
5:38 5:38 5:38 5:38 68.31
Son of a Pronator Man Heavy rain and very wet must have added a few seconds on. 5s slower than last time.  Dissapointing. Also I ran 3 miles to get to the race, maybe that was a facor as well
Edinburgh Athletic Club
5:30 6:05 6:11 66.31








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