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Friday Evening Race Series - One Mile

Entrants (3)
Club		 PB SB Pred Time WAVA
Baza Good run on a tough course. Felt the lack of hill/speed training taking its toll in the last 400, but managed to hold on.
Carnegie Harriers 		5:04 5:38 5:10 5:39 68.44
Paul H
Carnegie Harriers 		5:38 5:38 5:38 5:38 69.29
Son of a Pronator Man Heavy rain and very wet must have added a few seconds on. 5s slower than last time. Dissapointing. Also I ran 3 miles to get to the race, maybe that was a facor as well
Edinburgh Athletic Club 		5:30 6:05 6:11 67.21







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