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Ian Williams aka Fetch
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Forres Harriers Dyke 10K

Sun September 30 2007
Listed by boulders
Entrants (2)
Club		 PB SB Pred Time WAVA
boulders A truly terrible run. Conditions were perfect. I was at 3 miles inside 19 mins and then suffered a severe slump in form culminating in a
Team M 		44:33 44:33 44:30 48:50 57.44
Ultracat Lovely sunny day. Good run and kept it steady first half and then managed to run a faster last mile. Enjoyed it.
Metro Aberdeen 		53:06 53:06 55:36 60.00







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