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EVAC T&F League

Listed by Cats Whiskers
Entrants (1)
Club
PB SB Pred Time WAVA
Cats Whiskers This is probably a PW for the 400m!  Suppose I shouldn't be too surprised, as this was run off strength rather than speed.  Felt strong and probably ran a better race tactically than I ever did when I was racing 400m semi-seriously.  Added bonus was not suffering the hideous effects of lactic build-up afterwards - but then that just confirms the current lack of speed and the fact that I was running this aerobically!
Cambridge & Coleridge AC
1:03 1:14 1:14 68.62







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