Endurancelife Coastal Trail Series Exmoor

Sat May 9 2009
Entrants (9)
Club		 PB SB Pred Time WAVA
Bertee Fab race. Steady pace. Super chilled out lovely run :)
Tamar Trotters, Trail Running Association 		1:57:16 2:09:42 2:49:00 2:14:55 48.25
Boycie Good long run in preparation for Man v. Horse - Marlborough Downs 20 the following week! UPDATE: Great event - killer hills in the first 4 miles really sunk some tiredness in. Come the 7 mile point and back past the start/finish bit - I was quite tempted to stop. Regretted not stopping almost instantly as we ran past and then straight up another nasty hill, but come about 9 miles it was all sort of okay, as I got used to feeling generally shagged. Had a good battle with one guy, who much stronger on the ups, but I was absolutely flying on the downs! Finished 8th overall! CP1 (4.6 miles) 42.34 CP2 (10.3 miles) 1.26.40 (44.06) Finish (13.3 miles) 1.50.45 (24.05)
Exmouth Harriers AAC, Barnt Green Chuggers 		1:17:40 1:21:22 1:55:00 1:50:45 52.36
CB.
Unaffiliated 		1:54:07 3:10:02 3:15:00 31.67
Dogtanian Awesome race. Started getting cramps on the down at five miles so knew I would be in trouble. Struggled in the last half with cramp and had to have a 30 second stop in the last mile to stretch the legs out. Great race but must train more on hills for this one next year!
Delamere Spartans 		1:44:17 1:54:13 2:45:00 2:18:21 42.03
early bird
Unaffiliated 		2:09:01 3:10:02 3:17:11 33.13
Jigs Man, that was tough!! but great fun :)
Unaffiliated 		1:19:28 1:24:17 2:29:54 40.19
Miserable Bleeder
100 Marathon Club, Wrekin Road Runners 		2:23:00 2:23:00 3:24:00 28.94
Mrs Jigs (Luverlylegs) Fabulous run with views that are truly breathtaking, we stopped a couple of times to take photos and to refuel, didn't want to hurry it and miss the atmosphere and beautiful surroundings. Tough hills!
Unaffiliated 		1:31:50 1:37:07 2:30:00 2:29:56 51.08
Pepsi
Orpington Road Runners 		2:28:00 2:28:00

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