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Cort-ma Law

Listed by Russell M
Entrants (2)
Club		 PB SB Pred Time WAVA
ecosimo
Springburn Harriers 		35:46 36:38 1:15:00 1:01:00 43.53
Russell M First hill race for quite a while, thankfully got a great night for it. Kept a slow but steady pace on the way up, running the less steep parts. Kept fairly relaxed, wasn't really bothered too much about pushing myself to the limit on the way up, wanted to enjoy this and be in a good state to make the most of the flat and downhill sections. Got caught in some of the bog, again glad it was a nice night with no rain! Felt great when I got to the downhill sections and managed to pull away from the group I'd been running with, caught up with the group in front and got passed them too. A few navigation problems on the last part down to the finish as I had no-one close in front so probably lost a bit if time there. Enjoyed the race and pleased with my time :)
Motherwell AC 		39:46 1:03:55 1:03:55 41.30







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